November 14, 2019
Lion's mane (Hericium erinaceus)
A fantastic fungal species, shown to have the unique & uncanny ability to pass through the blood brain barrier, directly stimulating the growth of neurons and protective cells in the central nervous system (AKA brain and spinal cord). Common Name: Lion's Mane Scientific Name: Hericium erinaceusFamily: Hericiaceae Distinguishing features: The...
November 06, 2019
Chamomile (Matricaria recutita)
Chamomile is one of the most utilized herbs in ancient and modern times. It's familiar and cozy vibrations help soothe any nervous tension and anxiety. Find out more about it in our H&E herbal guide.